There’s a reason why you and your money cannot connect.
You have probably spent years beating yourself up with every critical name you can think of when it comes to your money.
I want to let you in on a little secret. ‘Your Money issues are NOT your fault.’
Let […]
Why don’t I have more money?
This is a question that can cause a lot of internal anguish.
When it comes to increasing our wealth it is important to recognize that money has a mind body component or connection.
Once we understand this, we can utilize it to take control […]
When you get what you want in your struggle for self,
And the world makes you Queen for a day,
Just go to the mirror and look at yourself
And see what that girl has to say.
For it isn’t your father, mother or partner,
Whose judgement upon you must pass,
The person […]
Did you know that 182,000 Americans died prematurely from their beliefs and thoughts about STRESS! You got it folks, there has been an actual study confirming this. These folks died purely from their thoughts and beliefs that stress is bad for you.
Kelly McGonigal, TED talk, gives an […]
Everywhere around us there are people who are suffering. Have you come across any of your friends or you family that is not struggling?
With mental, physical, emotional, social or spiritual issues, the scope is wide when it comes to people’s pain, suffering […]
Know that who you are is much more than who you think you are. You are more than the stories you’ve made up to describe who you are. You are not your story of who you think you are. If you considered that everything that you […]
I ask you to take into account, that dehydration not only has an effect on our physical bodies, […]
We all know that exercise and movement helps us to feel better right?
Yet what about those amongst us that have had negative experiences around exercise, body image or movement.
What do you think happens when it comes to relaxing and all we hear is that little voice […]
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